Webb1 dec. 2015 · One roll equals 500 calories and about 10 Points. Made with deep fried softshell crab, the spider roll (right) is fast-food in disguise, with 11 Points. Other similar picks: A Philadelphia roll (salmon with cream cheese) delivers similarly high Points value thanks to sweet and fatty additions. Webb6 Pieces Serving Size: 1 Roll 135 Cal 89% 29.1g Carbs 2% 0.3g Fat 9% 3g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1865 Cal 135/2000Cal left Fitness Goals: Heart Healthy Fat 66.7 g 0.3/67g left Sodium 2003 mg 297/2300mg left Cholesterol 300 mg
Philadelphia Roll: Nutrition Facts and Its Tasty Sushi Rice Recipes
Webb27 mars 2024 · The Philadelphia Roll has salmon and cream cheese, which makes it one of the more caloric sushi rolls. It has 319 calories , 5 grams of fat, 56 carbohydrates, and 23 grams of protein. It’s one of the best … Webb25 dec. 2024 · Sushi Roll Calories. Generally, a 100-gram vegetable sushi roll contains 92 calories. On the other hand, a slightly larger roll weighing 190 grams has 175 calories. Adults with a medium weight who eat these rolls would only consume about 7% of their daily calorie intake. dewberry surname
Calories in Omaha Steaks Filet Mignon Philly Cheese Spring Rolls ...
Webb2 dec. 2024 · 16.45%. 329. California Roll. 11.25%. 225. The calories in a 100-gram avocado roll are around 92. A mid-sized roll of about 190 grams contains approximately 175 calories. This intake accounts for roughly 7% of daily calories for an adult of average weight and activity level. WebbSearch MyFitnessPal for calories, carbs, and nutritional contents for Phoenix Roll and over 2,000,000 other foods at MyFitnessPal. Webb14 nov. 2006 · 3 cups sumeshi. 4 oz smoked salmon. 4 oz cream cheese. Cooking Directions. Cook sushi rice. Slice the smoked salmon into thin strips, about 1/2 inch … dewberry tallahassee